Healthy Eating Workshop
I have been asked by several people over the last few years to do healthy eating workshops to share what I have been learning over the years. I offer a four hour session about food that is healthy, nutritious, quick and simple to prepare.
I have been a vegetarian all my life. I grew up in India with ayurvedic influences. I have been living in the UK since 1992. In the last few years I have been learning about nutritional healing through increasing my intake of green vegetables, whole grains, incorporating more seasonal foods, raw foods, live foods, super foods, sourcing more locally and ethically produced food.
Date: Saturday 3rd December, 2011
Time: 10:30 am - 2:30 pm
Cost: £45 (including lunch with the dishes we cook together)
Venue: my home in Highbury, N5 1PU, London
Please let me know if you are interested in joining us.
To book or for more information please contact Mamta Nanda.
"Thank you for sharing some of your creative culinary ideas with me. It was exactly the sort of introduction I needed and I can't wait to have a go in my own kitchen."
"I really enjoyed watching, learning and of course tasting the delicious dishes you made! I look forward to trying them all out. It was a really nice way to spend a Sunday."
"What a wonderful way to learn some new and healthy recipes in the comfort of friendly faces. I've just tried my first dish, Saag aloo, following your instructions to the dot and I'm heavenly surprised with myself. Mamta, thanks for exposing me to this new way of cooking."
"What a great concept, you have here. The very welcoming atmosphere of your kitchen and tasting what we cooked together. Just tried our first attempt and it is great extension of cooking pallet. Fun to make, quick and healthy.... everybody in London who wants to eat good and is busy should do this course!!" Jurgen